Have you ever done or said something and then sat back and contemplated why you reacted a particular way?Perhaps you’ve wondered why you reacted so strongly to something someone said or did. We are all conscious beings, tuning into the surface of what’s happening to us most of the time, but we are also sub-conscious beings and most often, we aren’t in touch with those parts of us that operate under the surface of our conscious awareness. Although a huge and in depth subject, I’d like to touch of an aspect that we will often deal with in energy healing and that’s our belief systems. Most people don’t stop to think about what they believe until something they’ve been holding as a truth gets challenged. If we knew how much our beliefs set our reality in place though, I believe more people would start to take a look at exactly what they believe, where those beliefs have come from and how they’re being served by them.

Everything we say and do, every behavior, every fear, our wounds and many of our emotions are affected by what we believe to be true for us. Our beliefs have been forming since we’ve been born, first taught to us by our parents, grandparents, family and later on in life, our religions, friends, community and the media. Our beliefs and truth form the framework for how we live our lives and they influence our relationships with other, with ourselves and with the world around us. Our belief systems also work under the surface of our awareness with the myriad of sub-personalities that we all have. Again, these have all been forming since our birth. Sub-personalities are a very vast and interesting subject as well, especially when we start working with them in healing work.

The messages and programming we’ve received since birth will contain one of two energies- love or fear. If the beliefs we’ve been taught are based in love, then chances are we’ll be relatively happy in our lives, will be able to meet challenges with ease and will be positive most of the time. However, if our beliefs have been based in fear, then we probably have a negative, limiting fear based reality. If we believe that we are a victim because that’s what we’ve been taught, then bring in the law of attraction and we will continue to attract things to be a victim to since that is our current reality. The same goes for unworthiness, feelings of being separate and abandoned, always sabotaging our efforts and the myriad of other issues that energy healing addresses.


The most important thing here is to remember that negative belief systems can be changed into positive ones but you first need to become aware that they’re there and that they’re limiting you in some way. Then, the desire to change it by turning the fear into love will help you to create and sculpt a new reality that’s waiting right around the corner as you create it.

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