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Fun Ways to Get Fit in Cornwall

Photo: Flickr Along with planning your meals, daily exercise sessions can have a tremendous impact on both your body and mind. And adding a little fun to your fitness routine has never been easier. From Bikram yoga to clubbercise, Cornwall has great alternatives to traditional exercise classes. Here are just some of the more imaginative […]

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How much do you need to retire in Canada?

Securing our future is a worrisome issue that we all overthink. It’s totally normal to dream about a good retirement plan that will ensure your peace of mind for the rest of your life. Even though most people want to achieve a good retirement plan, a survey showed that the majority of Canadians haven’t completed […]

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Canadian championship pole-dancer, Danielle Reed, changes how people view pole dancing

Previously, pole dancing has had a bad name with many people thinking that it isn’t a sport and that it is a disgusting activity that objectifies women who take part in it. But in recent years, pole dancing, which combines dance and acrobatics around a vertical pole, has been deemed as a sport and there […]

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Surprising Facts on How Your Mattress Affects Your Quality of Sleep

Surprising Facts on How Your Mattress Affects Your Quality of Sleep

Many of us don’t really put too much thought or effort into choosing the right mattress and pillows. You might think the mattress of your choice doesn’t affect your quality of sleep, but this couldn’t be more wrong. A high percentage of people who suffer from insomnia are found to be in their worst shape […]

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6 Essential Tips to Prevent Tooth Decay

6 Essential Tips to Prevent Tooth Decay

Oral health is crucial for all people, regardless of their age. To reap significant benefits from your teeth, you should start as early as one-year-old to take care of them. This way, as you grow up, you can ward off any diseases related to teeth. Well, tooth decay is under-estimated in many countries, yet it […]

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