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Health & Environment
First HIV self-testing kits now available to Canadians
Canadians can now purchase and self-administer a test for HIV in their own home, marking a landmark moment for HIV...
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How Stress Greatly Affects Your Body’s Nervous System
Most of us deal with some sort of stress on a daily basis. That’s the cost we have to pay...
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Expert Advice on Taking Care of Yourself and Staying Well
We lead fast-paced lives, and regardless of whether you’re stuck at home or have a 9 to 5, there is...
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Proven Ways to Lose Weight Without Fad Diets
Everyone wants to feel healthy and stay in shape. Have you put on some weight lately? From gym and park...
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How to Have an Effective Cardio Workout Inside a Small Space
Getting in your daily exercise can be very important due to a multitude of reasons. Exercise and physical activity can...
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