In the age of Tesla, motivational Instagram pages, and online side hustles, it seems as though everybody is jumping on the investment train. A lot of us have come to realize that we would rather put our time and effort into maximizing our potential on our terms. But one thing that is massively overlooked is our mental function. We pour in the hours and the days into our work. We change our lock screen to “no days off”. But how are we supposed to keep up that high level of performance if we’re not feeding our brains exactly what it needs? Here are the benefits of investing in these brain-optimizing supplements, or “nootropics”, to keep our minds in fighting form.
L-Tyrosine, Then and Now
Nootropics have been on the market forever. During the Dot-com bubble days, the first inklings of using L-tyrosine as a brain supplement came to light. Twenty years later, and this still rings true. Study after study points to L-tyrosine as a major player in increasing what we call executive function, especially in its N-acetyl-L-tyrosine (NALT) form. The experts at https://zimmez.com/performance-lab-mind-review still hold L-tyrosine as the top performer in priming neural pathways. This, in turn, allows you to access mood states and work states unencumbered by whatever else is going on in your head. It’s like a street sweeper for productivity.
Cover Your Nutritional Bases
Some of you may be wondering what is the point in these supplements. “Don’t doctors say that we get all the nutrients we need from food?” In an ideal world, we would. But we don’t live in an ideal world. The majority of modern medicine is geared towards treating and preventing disease. Nutrition, on the other hand, gets about half a module in even the most astute of medical schools. Because of this, it’s important to cover all your nutritional bases. L-tyrosine is found in meat and dairy sources. But that might not be the best option for people on certain diets. It also may go against some belief systems.
Seeing as the daily recommended intake of L-tyrosine and its counterpart, phenylalanine is around 25 mg per kilogram body weight, it makes sense that one would have to supplement it just to keep at a baseline, much less perform at an optimal level.
Cost-Benefit on Brain Supplements
Nootropics are cheap! The best part about all this is that the cost-benefit on brain function is astounding. The ability to work and perform at the highest levels is invaluable. A few bucks to get the engine running is a small price to pay. Leadership seminars are 30x the price. As an investment, l-tyrosine and other nootropics make absolute sense. Who wouldn’t want to partake?
Nootropics don’t work as a magic pill. It’s an addition to an already healthy lifestyle. It’s like putting rocket fuel in a jet engine. You unlock the better capabilities of your brain. Focus, stability, and critical thinking shouldn’t be held back by the standard Western lifestyle. Nootropics, clean eating, and a solid fitness plan are all pieces that can get your brain on the right track.