News and Announcements

Interview with Alestorm frontman Christopher Bowes
 November 2, 2019  Jason Setnyk

Interview with Alestorm frontman Christopher Bowes

Article by Jason Setnyk | Photo by Robert Zembrzycki Ottawa, Ontario – Scottish pirate metal band Alestorm is playing The Brass Monkey in Ottawa on…

Interview with Refused vocalist Dennis Lyxzén
 November 2, 2019  Jason Setnyk

Interview with Refused vocalist Dennis Lyxzén

Article by Jason Setnyk | Submitted Photo Montréal, Quebec – Political punk band Refused have a new album out called “War Music” and they are…

First of its kind: Family Caregiver Centre now open!
 October 31, 2019  MainAdmin

First of its kind: Family Caregiver Centre now open!

October 30th, 2019- Many guests from the local community and beyond were at Cornwall Community Hospital (CCH) today for a ribbon cutting and official opening…

Register Now for Eastern Ontario Local Food Conference!
 October 29, 2019  MainAdmin

Register Now for Eastern Ontario Local Food Conference!

With less than three weeks until the conference, time is running out to get your tickets to this year’s premier regional local food event. The…

Pipes and Drums of SDG Highlanders to participate in National Remembrance Day Ceremony
 October 29, 2019  MainAdmin

Pipes and Drums of SDG Highlanders to participate in National Remembrance Day Ceremony

Ottawa, Ontario – This coming Remembrance Day will see a great honour bestowed upon the Regiment as the Pipes and Drums of the Stormont, Dundas…

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Intermittent Fasting and Why It’s Good for You

Intermittent Fasting and Why It’s Good for You

 Photo: Libreshot While it seems that most fad diets have outlasted their welcome, intermittent fasting, or not eating for periods at a time, is a diet style that has been receiving an increasing amount of attention. According to nutrition expert Bethany Johnson from THEGOODESTATE, intermittent fasting causes your body to temporarily go into a survival […]

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Meals on Wheels is pleased to announce a new frozen meal service.

Meals on Wheels is pleased to announce a new frozen meal service.

This new service is being launched next week to better meet the needs of clients and seniors in the community. Frozen meals will supplement the current daily hot meal program. “We are so pleased to be able to offer frozen meals to our clients,” said Andree-Anne Morin, Meals on Wheels Coordinator. “The program will be […]

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4 Tricks for Organizing Your Garage

4 Tricks for Organizing Your Garage

Most of us usually store certain belongings in a garage such as tools, a car and its related items, yard and gardening equipment, outdoor gear and almost anything we might not find a place for. This can get a bit messy sometimes as the garage will run out of space and eventually you will have […]

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