Nature contributes to the aesthetic beauty of our living spaces through plants. It is possible to transform a room into a cozy and welcoming environment by adding texture and balance. However, just like Miss Universe, plants are capable of more than just providing an aesthetic appeal.
Plants can add life and color to a building, making it feel more comfortable and like a home. Certain types of plants improve air quality while emitting a subtle, natural scent superior to any artificial air freshener. They are known to reduce stress so effectively that just a glance at a plant can decrease your heart rate.
Furthermore, they assist in cleaning the air we breathe by absorbing toxins and producing oxygen. The presence of plants simply enhances our well-being. The following reasons illustrate why everyone should have plants in their homes.
How Do You Pick The Right Plant For Your House?
Before we address the benefits, here are a few tips to help get new plants and the best places to fit them in your house. It doesn’t matter whether it’s your first time or not. You’ll find this helpful.
Jade plants and Peace Lilies. Jade plants are also known as “lucky plants” or “money plants.” They are commonly placed by entrance doors or in the living room for good feng shui. There are several types of jade plants, which help create variety in your home. The peace lily is known for its attractive white flower, and it requires little maintenance and absorbs pollutants in the air. The plants grow up to three feet high and have large, bold leaves.
Aloe vera. Aloe vera has the advantage of both being a healing plant and virtually impossible to destroy. Gel-filled leaves can be applied to scrapes and burns to provide a cooling effect immediately.
Orchids and Snake plants. During the day, plants produce oxygen by photosynthesizing, but at night, they emit carbon dioxide. The orchid and snake plants produce oxygen in reverse at night. This makes them ideal nighttime companions.
Air plants and Ferns. For a bathroom, plants that are tolerant of moisture, heat, and low lighting work best. Few plants are as hard to kill as air plants. They do not require soil and can obtain most of the water they need from the air if the surrounding air is moist. Boston ferns are classic bathroom plants and thrive in well-ventilated, moist conditions.
Dwarf kaffir lime trees. With this product, you will no longer need to use chemical air fresheners and will be greeted by a fresh, clean aroma every time you enter your home.
Gerbera daisies and Spider plants. Gerbera daisies will add a splash of color to your office while also removing toxins from the air, especially those associated with ink. Spider plants are resistant to most pesticides and propagate readily, so if you’re not very green-fingered, it’s best to end up surrounded by them.
Why You Need Plants In Your House
Promotes Fresh Air
Inhaling oxygen and exhaling carbon dioxide is a natural process for humans. Plants do the opposite, making them a perfect combination with people. Plants are far more effective at keeping the air cleaner than any artificial air purifier. Refresh the air in your interior spaces by adding plants. Keep your plants’ leaves clean and allow them access to natural sunlight to ensure they perform at their best.
Helps With Interior Decor
Besides brightening up your surroundings, plants can also improve your mood. A plant in your home increases your connection to nature and enhances the visual appeal of your home. Adding plants to your home can add a sense of liveliness to these barren corners.
Being close to nature has been associated with positive mental health benefits. Researchers have found that people feel less anxious and nervous when they are around plants or surrounded by nature. Moreover, plants bring a sense of tranquility and help you feel less confined, especially if your backyard is not large enough to grow a large garden.
Boosts Focus and Productivity
In addition, introducing plants into the office can increase employee productivity by as much as 15 percent. The presence of plants reduces stress and improves calmness and well-being, allowing people to focus better and be more creative. Therefore, if you work from home or have school-aged children, plants can improve your energy levels throughout the day, allowing you to complete more tasks.
Relieves Stress And Anxiety
Being in nature has been shown to reduce stress levels and rejuvenate your mind and body. You may not experience the same level of relaxation as when you are walking through a garden, but bringing plants into your home will allow you to relax at the end of a long day. Aside from their ability to purify the air, plants also help improve your overall health, which will allow you to cope better with stress. Those who suffer from anxiety may find lavender’s calming scent helpful in reducing heart rate and blood pressure and improving sleep. Essential oils and room sprays contain this compound, but a potted plant works just as well.
We attribute a great deal of our health to the quality and quantity of sleep we receive. There are two ways that plants may contribute to a restful night’s sleep: by purifying the air and by emitting a relaxing fragrance. During the night, plants such as orchids, snake plants, and aloe vera emit oxygen, assisting with better breathing and absorbing toxins from the air. If you are looking for a sweet scent that will lull you to sleep, choose lavender or jasmine.
This guide would not be complete without noting that indoor plants can be tricky to maintain due to their unique characteristics and requirements. The following points will make it easier for you and give you an accurate heads-up: Not every plant requires sunlight. Dropping leaves does not necessarily indicate death for a plant. Cacti prefer cold temperatures. Dust is an allergen for many house plants. Illnesses in house plants can spread rapidly. Growing green succulents is easier than growing grey ones. Having said all that, now that you have acquired enough knowledge, you can prepare for the purchase of house plants.
Get notified of all our new news by ringing the bell at the bottom right corner!
The Seeker Newspaper is located at 327 Second Street E., Cornwall, ON K6H 1Y8 -- All rights reserved The Seeker does not accept responsibility for errors, misprints or inaccuracies published within. The opinions and statements of our columnists are not to be presumed as the statements and opinions of The Seeker, and should not substitute professional or medical advice. ISSN 2562-1750 (Print) ISSN 2562-1769 (Online)