Our 2^nd Annual Healthy Living Wellness Fair is quickly approaching. It will be held on Saturday, April 5^th…11am to 3pm…Agora Centre (formerly Nativity Hall-above the bowling alley)…admission $2 minimum donation to see all of the vendors upstairs…all profits of the day going to Maison Baldwin House. I asked Kathy Smart to give us a little write up of what she will be sharing with many of you on this amazing day. She will be our guest speaker, in a separate room downstairs, noon to 1 pm, limited seating, first come, first serve….$5 at the door to live this experience…you don’t want to miss this!!!

 My name is Kathy Smart, North America’s Gluten- Free Expert, Best Selling Author, TV Show Host, Global News Correspondent, Dr. Oz Guest AND a fellow Cornwall Gal!! I grew up along the St. Lawrence River and am very proud of my roots! My dad is Bob Burgess and he was born and raised in Cornwall:).  I am SO EXCITED to come to my hometown as I now travel internationally but no matter where I go, I always have fond memories of playing along the St. Lawrence River and that oh  familiar smell…:).  I am EXCITED to share with you on how if you change what YOU eat you can change YOUR life.  As someone who has celiac disease and rheumatoid arthritis, I know first hand the struggles one can have with their health. BUT I also have the tools to share to help you fight it. I have dedicated my  life to helping and educating the world on how they can have a life full of abundance and health. I look forward to meeting you all, hugging you , perhaps seeing some familiar places but most of all to show you how you can change your life too…!

Live LIfe Delicious!

Kathy Smart

www.LiveTheSmartWay.com

www.GlutenFreeSmartStore.com

This week I wish to highlight more of our amazing health minded vendors that will be there for you to discover and enjoy!! We are right here in your community, offering you all that we are so passionate about in life. So make sure to save the date and make an effort to come out and help raise funds for this amazing local non-profit organization……..hope to see many of you there………By the way there is an ATM machine right in the hall, so you will be able to spoil yourself for sure…the quality of vendors under one roof for these 4 hours will be incredible!!

*Added to last week’s health professional list: 

Access Acupuncture……..Christian St-Pierre

Gluten-free food/drink vendors

The Mix Company……..Matt & Alicia Ott

Farmhouse Baking…… Margaret Benke

Flour Child……………..Monique and Monique Giguere

The Health Nut…………Sylvie Thibert

Love Love Food………. Tony Lacroix

Smooth …..…………….Sarah McCullough  (green smoothies)

Lynda Turner………….Zengarry Vegetarian Cuisine

Organic/natural local farmers/growers..groups etc

Hoople Creek Farm…….. Jamie Creskey

Wild Rose Organics………Diana Freeman

Cornerstone Organics…….Jaime MacRae

Transition Cornwall Food Group…….Daniel Moise, Suzanne Poirier, Lorna McKendry

Martintown & District Horticultural Society…..Daniel Moise

“Honey from the Glen” (Cedarcroft Farm & Apiaries)…….Stephen Burgess

Fitness vendors

Spirit Tree Yoga Studio………Lisa Blanchard

A lil’ Pole Fitness Studio……..Shannon Champagne

Zumba with Jasmine…………Jasmine Delage & Adele Campeau

Natural Balance Fitness (personal training and holistic weight loss) …. Michelle Gauthier

Anytime Fitness………………Chantalle Rose

Next week I will be listing the remaining vendors….many new faces this year, something for everyone young and old.  So please spread the word especially if you or someone you know is living with celiac disease or food intolerances. In health..

Sylvie Thibert (The Health Nut) Shop located at 812 Pitt Street, unit 40, *ONLY open on Saturdays, 9am to 4pm. *CASH ONLY*.

thehealthnut@cogeco.ca   www.thehealthnut.ca    613-931-3119    or     613-662-3834