The Fertility rate in the USA is constantly increasing year to year. So far since 2020, there has been an increase of 0.11%. There is also quite a large infertility rate, as about 6% of US women cannot get pregnant when trying for a number of months or years. Most women and men tend to look at other options to try and help them conceive. One of these would be the Fertility Tea.
What is Fertility Tea?
Fertility Tea is a combination of different herbs which contain vitamins such as Vitamin A, K, and D, as well as Folic Acid, to help you in becoming pregnant. It is a leafy tea that you can brew with hot water and drink as per the recommended dosage. It is also available to buy in teabags.
Many would recommend this tea when you are having difficulty in getting pregnant or if you are in general planning pregnancy as it contains many vitamins inclusive of Folic Acid. Folic Acid is vital for the proper development of the baby. Some doctors would recommend this tea also before practicing more expensive options of getting pregnant.
What does it contain?
There are various types you can get which would range in what they have in them. A peppermint fertility tea contains ingredients such as peppermint, raspberry leaf, stevia leaf, nettle leaf, chaste tree berries, and much more.
Pink Stork fertility tea contains ingredients such as passionflower, lady’s mantle, stevia, nettle leaf, and much more. Most of these teas would have similar main ingredients. These ingredients are as follows:
- Raspberry Leaf
- Nettle Leaf
- Peppermint Leaf
- Chaste Berry
These are all vital because they have a lot of vital vitamins in them which could aid pregnancy. These vitamins include Vitamins A, B, C, K, Magnesium, Iron, Folic Acid, Calcium, Amino Acids, Potassium, and much more.
Most of the teas are fully organic which means that there are no additives, sweeteners, colors, and other harmful additives. There are many options to choose from to suit your taste buds.
What Are the Benefits?
As noted above, these herbal teas contain a lot of Vitamins and Minerals which are vital for the human body when trying to conceive. The main benefits would be that the tea helps to clean the blood and strengthen the uterus.
Another benefit is that the tea helps you to relax. Stress is known to cause infertility as your body and mind are not in the right state to conceive. The tea contains vitamins that will help you relax and therefore aid in getting pregnant.
What most people do not realize, is that most of the time they are not getting enough of these supplements in their body. A diet change can aid in getting pregnant as much as fertility tea. Certain foods will contain all the vitamins and minerals needed for your body. Most do not know this and therefore have lower levels of supplements in their bodies.
Another positive about the tea is that it can help in regulating your menstrual cycle. Irregularities can cause infertility. Most of the herbal teas are free from caffeine also, which is another thing that your body does not need when trying to get pregnant.
What Are the Side Effects?
There not many side effects of drinking herbal teas, especially if they are 100% organic. Always check with your doctor before trying anything different. Some herbs may interact badly with medication you are already on, so best to check with a medical professional.
Should I Drink It?
If your doctor advises that you can try this, then you should. If it does not help you conceive, at least you will be taking in all the vitamins you need, minimize your caffeine intake, and take in more water during the day.
Always make sure to read the label and go for the organic herbal fertility tea, as this is the most effective. Anything that has unnatural ingredients such as additives, colors, or sweeteners will actually do more damage to your body in the long run.
There have been no reports to show that fertility tea is not effective, and many who have been trying for over a year to get pregnant, say it did work for them. Anything is worth a try at least once.
How Much Does It Cost?
Fertility tea is not expensive and can be bought everywhere these days. Depending on the type of tea and the amount you are getting, you could be spending anywhere between $12 to $60. The smaller cost would include only one type of tea with about 40 sachets/servings. The higher amount would include a variety of herbal teas and much more in quantity so that it lasts you longer.
Can I Make My Own?
Yes, it is actually quite simple to make your own fertility tea with the desired herbs. As long as you have the main ingredients as noted earlier, then you are all set to make your own tea at home. It may work out cheaper and less time-consuming to just buy it, but if you would rather do it yourself then you can. There are many recipes online which you can choose from.
Sometimes it is safer to do it yourself as you know exactly what you are putting into the tea. It may be a bit of a hassle if you cannot find all the ingredients locally, which results in you having to buy it online from another country.
Fertility tea is definitely the next step if you have been trying to conceive for a few months with no success. It is a go-to before trying more expensive options such as IVF. Many women recommend the herbal tea and say that it has definitely worked for them. It is very simple, just pick which one you like most from the many options available online.