What are the best sports to stay in shape?
If you are looking to stay in shape, one of the best things you can do is to try out all kinds of sports. All of them are great for your body, with some being obviously better than others. But you do have to wonder here, what sport is good for you if you want […]
Upper Canada Cup Boys and Girls Soccer Champions Crowned
Carleton Place, Ontario – Thousand Islands Secondary School (TISS) is the 2019 Upper Canada Cup Boys Soccer Champion, while the 2019 Upper Canada Cup Girls Soccer Champion is Carleton Place High School (CPHS). Both teams played against North Grenville District High School (NGDHS) in their respective finals on Tuesday, October 22 at Beckwith Park. The TISS […]
Gabriel Patterson, Winnipeg Fitness Expert, Details Six Stretching Mistakes You Must Avoid
Stretching is a valuable, worthwhile practice for anyone who is into staying fit. Stretching aids muscle recovery, increases flexibility, and improves performance. However, like anything else, stretching can be harmful if you do it the wrong way. Sadly, many people do stretch incorrectly. Here, Winnipeg fitness trainer Gabriel Patterson explains six common stretching mistakes to […]
Fat Les Chip Stand Canadian Nationals postponed to September 15 at Cornwall Motor Speedway!
By Martin Bélanger Cornwall, Ont – The Cornwall Motor Speedway had every intention in getting the show in but Mother Nature had other plans with rain coming down just before the first feature. The event has been postponed to September 15, with all 4 features being run starting at 5pm, the 2019 champions are Corey Wheeler in the […]
The Northeast Late Model Alliance in town this Sunday (August 11) at Cornwall Motor Speedway!
Article: Martin Bélanger • Photo:rickattheraces.com Cornwall, Ont – The Northeast Late Model Alliance will be in town this Sunday, August 11 and it will be the only appearance of Late Model type of cars this season at Cornwall Motor Speedway! Part of the combined Northeast Late Model Alliance championship, the Cornwall visit will attract the […]
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