Best Mattresses for Back Pain in Canada for 2022

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Most adults will suffer from back pain at some point during their lives. When this happens, the way you sleep can impact how you feel during the day. With some studies revealing that more than 80% of Canadians have suffered from some type of back pain in their lifetime, it’s time to choose a mattress that can help you sleep more comfortably.

You should consult your healthcare provider if you are having trouble finding a mattress. This is especially true if you suffer from severe pain, or if your condition is prolonged or chronic. We’ve put together a list of the best mattresses for back pain in Canada, based on user reviews, tests, and customer comfort levels. They are general recommendations, but they can give you a place to start!

• Best Overall: The Novosbed Mattress
• Best Temperature Control: GhostBed Flex Mattress
• Best All-Foam: Puffy Lux Mattress
• Best Pillow-Top: Brunswick Spring Mattress
• Best Support: Casper Wave Mattress
• Best Luxury: The Logan & Cove Mattress
• Best Hybrid: The Noa Mattress
• Best Latex: Recore Mattress

Best Overall: The Novosbed Mattress

The Novosbed mattress is the best mattress for back pain in Canada. It offers three basic firmness levels, which is already more than any of the other mattresses on our list. In addition to these options, you can choose to purchase a Comfort+ Kit, which allows you to fine-tune the firmness of your mattress. Since you can make each basic firmness level (Soft, Medium, Firm) softer or firmer according to your preference, that’s up to 9 different firmness options.

That’s great news for those that suffer from back pain. While a medium-firm mattress is usually the go-to option for better support and relief, your particular brand of back pain may respond better to different firmness options. Because of the sleep trial and Comfort+ options, this is the best mattress for you if you want to experiment with different firmnesses.

This mattress uses fifth-generation memory foam. Each layer is dense and supportive. The washable knit cover keeps all of the layers safe. Inside is an interior cover to keep the layers together, but the outer cover can be washed when you need to refresh your bedding. The first layer of foam, the Comfort Zone, disperses heat and increases the air circulation through the mattress. Since it’s an open-cell foam design, it helps keep you cooler as you sleep.

The middle layer, the Transition Zone, isolates motion. You’ll stay asleep while your partner is tossing and turning. This layer also offers the best deep pressure point relief. At the bottom is the support foam layer, which balances your body, keeps your spine aligned, and gives you the support you need to relieve back pain.

If you want to try the Novosbed mattress, you can take advantage of the 120-night sleep trial that comes with your purchase. After the first 30 days, you can order a Comfort+ Kit to fine-tune the firmness level on your mattress. After the first 60 days, you can return the mattress for a full refund. When you decide to keep it, you’ll get a 15-year warranty.

Specifications

• Mattress Type: Memory Foam
• Firmness: Soft, Medium, or Firm
• Layers: 3
• Sleep Trial: 120 nights
• Warranty: 15 years

How Does the Novosbed Mattress Stack Up?

• The Novosbed Mattress uses fifth-generation open-cell foam to control temperature. This greatly increases air circulation throughout the mattress, perfect for those who sleep a little warmer.
• Foam layers keep motion isolated throughout the night, stopping any movement in its tracks. Your partner’s movements won’t wake you up.
• The memory foam construction provides balanced pressure relief. The addition of customized firmnesses only improves the way this mattress handles pressure points.

Why Choose the Novosbed Mattress?

The Novosbed Mattress is unique on our list for the number of firmness levels available. You can choose from Soft, Medium, or Firm, but the Comfort+ Kit toppers allow you to fine-tune these firmness levels. There are 9 options total when you consider this. The cover is washable and made of eco-conscious Tencel. The foam layers are created using dense open-cell memory foam. Indeed, each material used to construct the Novosbed Mattress is a long-lasting, luxury material.

• Three base firmness levels
• Comfort+ Kit offers fine-tuned firmness in addition to every base firmness level
• Washable, eco-conscious cover
• Fifth-generation open-cell memory foam
• Luxury, long-lasting materials

See Price at Novosbed

Best Temperature Control: GhostBed Flex Mattress

The GhostBed Flex mattress is one of GhostBed’s coolest models. They are well-known for producing mattresses that help with overheating, and this model also helps provide intense lumbar support. If you suffer from back pain, you’ll appreciate the coil layer and support foam layer. They work together to provide firm support right where you need it, in addition to phenomenal edge support.

The cover is made with Ghost Ice Fabric, a phase-changing material that is cool to the touch. It helps maintain the same temperature all night long, channeling excess heat away if it gets above this temperature. Underneath are three layers of gel memory foam and a latex-like material that helps elevate you out of the memory foam. Together, these layers keep you cool and ensure that you aren’t sinking too deep.

The coil layer features hundreds of individually wrapped coils, reinforced and ready to balance your body. The individual coils help keep motion transfer to a minimum, especially when paired with the multiple layers of foam. A perimeter of GhostBed’s Spirited Edge support foam helps you sleep or sit near the edge of the bed more securely. It ensures that you won’t slide off or sink. Instead, you’ll get perfectly balanced support from one edge of the mattress to the other.

Uniquely, the final layer is a 7.5” layer of high-density support foam. Mattresses usually have either a coil layer or a thick support foam layer. This mattress, however, has both! It offers even more support, helps with longevity, and makes the mattress ideal for those who need a little more height.

The GhostBed Flex comes with a 25-year warranty. If you want to try it before you make a decision, you can use the 101-night sleep trial to determine if it’s the right mattress for you.

Specifications

• Mattress Type: Hybrid
• Firmness: Medium
• Layers: 6
• Sleep Trial: 101 nights
• Warranty: 25 years

How Does the GhostBed Flex Mattress Stack Up?

• Multiple layers of proprietary cooling and memory foam help keep you cool as you sleep. GhostBed is well-known for temperature control, and this mattress definitely meets that expectation.
• Coils, support foam, and layers of dense memory foam help isolate motion, so you and your partner can sleep peacefully.
• The GhostBed Flex offers coils, support foam, and multiple layers of cooling gel foam to maintain pressure relief. You’ll be perfectly balanced and supported in any position.

Why Choose the GhostBed Flex Mattress?

The GhostBed Flex is a deep 13” mattress. The coils and support foam layers double up to provide greater elevation. The Ghost Ice fabric cover is cold to the touch and stays cool throughout the night. Proprietary fabrics here and throughout the mattress create a unique feel. Finally, the Spirited Edge support system makes it easy to sit or lay near the edge of the bed. This thick perimeter surrounds the coils for firmer support.

• Deep 13” mattress offers coil and a support foam layer
• Proprietary Ghost Ice fabric and unique gel memory foam construction
• Spirited Edge support with individually wrapped and reinforced coils
• The cover is cool to the touch, soft, and comfortable

See Price at GhostBed

Best All-Foam: Puffy Lux Mattress

The Puffy Lux is an all-foam mattress constructed with high-quality foam. It offers a lifetime warranty, so you’re protected for as long as you own the mattress. When you purchase the mattress, you’ll have 101 nights to determine if you like it. If not, you’ll get a full refund and free return, like most other online mattresses in Canada.

But this mattress is different in many ways. Aside from the longer warranty, this mattress is compatible with any foundation. You can use it on any adjustable, platform, slatted, or box spring base. If you need to, you can even put it on the floor. It’s designed for all foundations and all sleeping positions. Regardless of how you sleep, these foam layers work to support your back.

The cover is stain-resistant and hypoallergenic. It’s breathable like the rest of the mattress, ensuring that you get the most comfortable, coolest sleep you can. The layers inside include Cooling Cloud foam, a plush Dual Cloud foam, Climate Comfort foam, and a firm support base. These foams provide a stable, cool sleeping surface with great motion isolation and support throughout. Most are proprietary and made with all sleepers in mind.

This mattress provides great pressure relief. Each layer works to keep your spine aligned, too. It’s a great alternative to other all-foam mattresses. Take advantage of the sleep trial and see if this mattress can help you sleep better overall.

Specifications

• Mattress Type: All-foam
• Firmness: Medium
• Layers: 4
• Sleep Trial: 101 nights
• Warranty: Lifetime

How Does the Puffy Lux Mattress Stack Up?

• The Puffy Lux mattress is constructed of breathable foam, so it’s great for those who are just a little bit warm at night. It offers mild to moderate temperature control.
• Multiple foam layers isolate motion well. Your partner may be able to get out of bed without disturbing you.
• Memory foam contours to your body, relieving pressure and soothing deep pressure points. This mattress offers multiple layers of memory foam to keep you supported and comfortable.

Why Choose the Puffy Lux Mattress?

The Puffy Luxe is designed for use in any sleeping position. No matter how you sleep, you’ll find comfort on this mattress. Layers of breathable foams help control temperature, so it’s a great choice if you occasionally wake up too warm in the middle of the night. The cover is hypoallergenic and stain-resistant. Plus, it’s washable! Overall, the mattress’s multiple layers of supportive foam offer complete pressure relief for every sleeping position.

• Designed for use by any sleeping position
• Layers of breathable, temperature-control foams
• The hypoallergenic and stain-resistant cover
• Offers total pressure relief due to the supportive core of foam layers

See Price at Puffy Lux

Best Pillow-Top: Brunswick Spring Mattress

The Brunswick Spring Mattress is a supportive hybrid with an integrated pillow-top to help cushion your pressure points. The blend of firm coils, memory foam, and more will keep you comfortable throughout the night, and you won’t wake up uncomfortable.

The soft, quilted cover is supported by a layer of breathable euro-top fill. This creates a pillowy surface that keeps your body cushioned and comfortable when you first lay down. Beneath the fill is two layers of foam. One uses cooling gel foam to keep you cool as you sleep, eliminating heat from around your body. The second is a soy-infused eco-foam that works to target deep pressure points, reduce motion transfer, and keep you from feeling the firm coils below.

The coils are zoned and pocketed. You’ll feel firmer springs under your hips and back, providing much-needed support. The combination of these firm coils and the extremely soft, cushioned pillow top above is appealing to some sleepers. These coils are softer at the top and bottom, too – your shoulders won’t ache when you wake up.

The coil layer is encased in a layer of edge support foam to make sitting and sleeping near the edge more comfortable. Altogether, this mattress is engineered to provide the most comfortable sleep possible. You’ll get a 15-year warranty when you buy, plus 120 nights to try it in your home. You’ll get a free refund if you find that it isn’t for you.

Specifications

• Mattress Type: Hybrid
• Firmness: Medium-firm
• Layers: 4
• Sleep Trial: 120 nights
• Warranty: 15 years

How Does the Brunswick Spring Mattress Stack Up?

• The Brunswick Spring Mattress uses a layer of cooling gel memory foam for temperature regulation. Breathable, pocketed coils help you stay cool as you sleep.
• Dense transition foam and individually zoned and pocketed coils help stop motion from transferring along the mattress, so you won’t have to worry about feeling your partner’s restless nights.
• Layers of supportive memory foam (including gel and soy-infused foams) plus a layer of soft euro-top fill work together to relieve pressure points.

Why Choose the Brunswick Spring Mattress?

The Brunswick Spring mattress uses zoned, pocketed coils to offer hip and lumbar support. Firmer coils in the center of the mattress provide additional support right where you need it. Firm perimeter foam provides edge support for those who sit or sleep near the edge of the bed, while the moisture-wicking cover keeps you cool and dry. This mattress is medium-firm, great for those who suffer from back pain.

• Zoned coils offer hip and lumbar support
• Edge support for those who sleep near the edge of the bed
• Moisture-wicking quilted cover keeps you cool as you sleep
• Medium-firm for those who suffer from back pain

See Price at Brunswick

Best Support: Casper Wave Mattress

The Casper Wave mattress offers the best support for back pain in Canada on our list. It uses a combination of resilient springs, contoured foam, gel pods, and zoned foam to produce the best possible support for your hips and back. It’s great for back pain and discomfort, as it works to keep your spine aligned throughout the night.

This mattress is a medium when it comes to firmness, so it might not appeal to heavier sleepers. Still, most will find that it’s perfect for them. Between the cooling and support features, it’s a great choice for a variety of sleeping styles, body types, and pain levels.

The very top of the mattress features a thin layer of cooling gel, resting comfortably on the first layer of AirScape perforated foam. Hundreds of holes channel heat away from you as you sleep, creating a more comfortable experience overall. The airflow in this mattress makes it ideal for those who sleep hot.

The second layer of AirScape provides even more protection against heat. The soft foam construction helps to cushion your pressure points, ensuring that you’ll get the most out of the zoned support zone below. This layer features firmer AirScape foam in the middle of the mattress, while softer aerated foam helps ease discomfort in your shoulders.

The next layer is made of contoured foam, which gets thicker near the middle to adequately support your hips and back. Inside these raised portions are dozens of gel pods. They are more supportive than foam alone but offer more bounce than coils or springs.

The final layer features thick springs. Each is individually pocketed for airflow and motion isolation. Surrounding the coils is a layer of thick edge support foam. You’ll be supported no matter where you’re sleeping on this mattress. Try it for 100 nights after purchase to make sure it’s the right option for you. If it is, you’ll get a 10-year limited warranty.

Specifications

• Mattress Type: Hybrid
• Firmness: Medium
• Layers: 5
• Sleep Trial: 100 nights
• Warranty: 10 years limited

How Does the Casper Wave Mattress Stack Up?

• Layers of aerated AirScape foam and cooling gel foam work to keep you perfectly cool as you sleep, making this mattress great for those who need more temperature control.
• Coils, foam, and contoured foam all provide excellent motion isolation. The gel pods add a surprising level of isolation, so you won’t feel your partner move on the other side of the mattress.
• The zoned support foam offers excellent pressure relief. Softer foam under your shoulders relieves pressure points there, where firmer foam keeps your hips and lumbar cushioned.

Why Choose the Casper Wave Mattress?

A contoured foam layer in the center of the mattress ensures that your lumbar has the best possible support. 86 supportive gel pods rest within the foam to offer dense, additional support. Above this is a layer of zoned support foam, with firm foam at the center giving you that extra bit of support. Thousands of perforations in the first three foam layers help keep you cool, offering a way for heat to move away from you as you sleep. On the bottom of the mattress is a layer of resilient, firm coils and an edge support perimeter to keep you from sliding off the mattress.

• Contoured foam and gel pods for support
• Zoned support foam emphasizes lumbar support
• Thousands of perforations on the foam provide excellent cooling
• Resilient coils and edge support perimeter

See Price at Casper

Best Luxury: The Logan & Cove Mattress

The Logan & Cove mattress is a luxury hybrid that comes at a  lower price than most of the others we’ve seen. It still uses high-quality, luxury materials to give you the best possible sleeping experience. The separate pillow-top features a hand-tufted Tencel cover. It’s sustainably produced and comfortable to sleep on. Inside the pillow-top is a layer of silk-blend fill, breathable and soft.

Beneath this are three layers of cooling gel foams and high-density support foams. Together, these foams help to keep you cool as you sleep and cushion the transition into the bottom section of the mattress. The first layer of the main mattress section is a dense transition foam that helps keep your deepest pressure points from touching the coil layer below.

The coil layer uses a layer of zoned, pocketed coils to provide excellent support. You’ll find harder coils in the middle of the mattress. They won’t compress as much under your hips and lumbar, providing a balanced experience. This helps keep your spine aligned so your back isn’t in as much pain when you wake up.

You can choose between two firmnesses for this mattress. The Medium-Plush option is a medium-soft hotel-style mattress, while the Luxury Firm is medium-firm and follows a more European style. Most who suffer from back pain prefer the Luxury Firm option, but it’s up to you!

If you want to try the mattress before you decide on a purchase, you’ll have 120 nights after purchase to see if it’s right for you. The mattress also comes with a 15-year warranty against major manufacturing defects, including sinking, tearing, and sagging.

Specifications

• Mattress Type: Hybrid
• Firmness: Medium soft (Medium-Plush) or Medium-firm (Luxury Firm)
• Layers: 5
• Sleep Trial: 120 nights
• Warranty: 15 years

How Does the Logan & Cove Mattress Stack Up?

• Layers of gel memory foam and breathable materials ensure that you stay cool throughout the night. Here, temperature control is moderate.
• Between layers of foam and individually pocketed coils, the Logan & Cove mattress works to isolate motion actively. You won’t feel your partner tossing and turning on the other side of the mattress.
• Pressure relief is handled by the separate pillow-top section, which cushions your body and keeps it elevated above the coil layer. A thick layer of transition foam works for the deepest pressure points.

Why Choose the Logan & Cove Mattress?

The Logan & Cove is made of high-quality, luxury materials, but it doesn’t come at a luxury price. This mattress is made to feel expensive, but it’s reasonably priced. It offers amazing edge support, allowing you to sit on the edge of the bed without sliding off. It also offers two different firmness options, which will help the mattress appeal to more sleepers. The separated pillow-top section gives you cushioned relief, elevation, and reduced pressure points.

• Great luxury materials
• Amazing edge support
• Two different firmness options
• Separate pillow-top section for cushioned relief

See Price at Logan & Cove

Best Hybrid: The Noa Mattress

The Noa mattress is a luxury hybrid that goes all-out to provide you with a firm, supportive sleeping experience. It’s a medium-firm mattress, but it’s closer to the firm side. The heaviest sleepers and those needing the most support will find this mattress comfortable. Every layer uses a different blend of materials to produce the best possible results, starting with the breathable, hypoallergenic Tencel cover.

The first proper layer is latex foam, an open-cell construction that further eliminates heat and helps you move around easily. Your pressure points will be supported, but you won’t sink into the mattress as you might with traditional memory foam.

The next layer down is as cooling gel foam, which helps provide pressure relief for your deepest, most intense pressure points. You’ll get cushioning right where you need it, allowing you to sleep more comfortably throughout the night. Next is a layer of motion-isolating transition foam. This helps you sleep peacefully, even when your partner is tossing and turning. It keeps those movements under wraps so you won’t be disturbed.

The coil layer is made with a thicker gauge of steel than other mattresses. Each coil is individually pocketed, helping to further isolate motion and provide breathability. A thick layer of edge support foam makes it easier to sleep near the edge. When you sit to put your slippers on in the morning, you won’t find yourself slipping off the bed.

The Noa mattress uses the best of all available materials to create the best possible sleeping experience. You can try it for 120 nights. When you keep it, you’ll have a 15-year warranty that protects against major manufacturing defects.

Specifications

• Mattress Type: Hybrid
• Firmness: Medium-Firm
• Layers: 4
• Sleep Trial: 120 nights
• Warranty: 15 years

How Does the Noa Mattress Stack Up?

• Layers of breathable coils, gel-infused memory foams, and latex offer great temperature control when used together in this mattress.
• The coil layer features individually pocketed coils, which work together with the layers of edge and transition foam to isolate motion.
• Several layers of foam contribute to deep pressure point relief, including a thick transition layer that keeps your spine aligned and your body balanced.

Why Choose the Noa Mattress?

The Noa mattress is made with REACH-certified foams. REACH certification is the European equivalent to the US’s CertiPUR-US and is a mark of quality and low chemical content. Each layer is bound with a water-based adhesive, which helps with temperature control. Heat rarely travels between layers with this in place. The balanced edge support offered by a thick foam perimeter ensures you’ll find support no matter where you sleep on the mattress. Here, the combination of latex, memory foam, and coils gives you the best of all of them without any of the drawbacks.

• REACH certified foams
• Water-based layer binding to help with temperature control
• Thick, balanced edge support for perfect support
• Mixed materials offer the best properties of each

See Price at Noa Home

Best Latex: Recore Mattress

The Recore Mattress is unique on our list. It uses latex foam exclusively, but it doesn’t stop there. A SilverCharged cover uses silver-coated and antimicrobial thread to create a cool, clean sleeping surface. It’s machine washable and resistant to odors.

Meanwhile, a layer of graphite-infused latex foam creates the first comfortable layer of the mattress. The graphite infusion is rare, and it helps move thermal energy away from you. You’ll wake up feeling cooler and won’t overheat during the night. This breathable mattress is made for athletes. Every feature and layer of foam helps to promote an uninterrupted, restorative night of sleep.

The athlete-focused design works well for those who suffer from back pain as well. This mattress aims to have you waking up comfortably no matter what. This includes great motion isolation for couples, increased support in the dense foam layer, and a cooler sleeping experience overall. A layer of cooling gel foam creates the center of the mattress, which works to further prevent heat build-up for hot sleepers.

This unique mattress offers a 15-year warranty after your purchase. You can try it out for a total of 120 nights after your purchase. After the first 30 days, you can return it for a full refund if you find it isn’t right for you.

Specifications

• Mattress Type: Latex
• Firmness: Medium
• Layers: 3
• Sleep Trial: 120 nights
• Warranty: 15 years

How Does the Recore Mattress Stack Up?

• The Recore Mattress relies on graphite-infused latex foam for temperature control. Combined with the SilverCharged cover, these layers help remove thermal heat. You’ll feel cool all night long.
• The latex, all-foam construction of the mattress is great for couples. It works to isolate motion so you don’t feel anything happening on the other side of the mattress.
• If you don’t like the sinking feeling of memory foam, you’ll love this mattress. It offers outstanding pressure relief without the quicksand feeling.

Why Choose the Recore Mattress?

The Recore Mattress features a SilverCharged cover, which uses antimicrobial, silver-coated thread to keep odors and heats down. Overall, the feel of the mattress is great for active sleepers, athletes, and more. Every feature of the mattress helps you sleep uninterrupted so you can wake up rested and ready to take on the day. The latex foam construction, especially, offers a responsive surface that stays cool and supports your pressure points.

• Cover made with SilverCharged, antimicrobial thread
• Great for athletes and active sleepers
• Helps you sleep uninterrupted so you wake up ready for your day
• Latex foam offers a responsive, cool sleeping surface

See Price at Recore

How to Choose a Mattress for Back Pain in Canada

Choosing a mattress that works for your back pain can be extremely personal. We all have to start somewhere, though! Here, we’ll look at how you can begin to choose a mattress that might work for your back pain.

Determining If a Mattress Will Work for Your Back Pain

Back pain is different for every person. There are so many different causes for back pain that it can be difficult to find a mattress that works for all of them. What works for one person might not work for all, so finding a mattress that fits your specifications is important.

You should always consult a healthcare professional before you choose a mattress to help with your back pain. This is particularly true if you suffer from chronic pain, a lot of pain, or pain related to an injury. Regardless, you’ll want proper alignment, pressure relief, and support.

Firmness is one of the most important considerations for back pain, so we’ll start there.

Choosing the Right Firmness

Many believe that firm mattresses are the best option for back pain in Canada. More support is better, right? Recent studies have shown that firm mattresses might make back pain worse, depending on the cause and the person.

Medium-firm hybrid mattresses were determined to be the best mattresses for back pain by certain tests. Medium-firm mattresses provide adequate support and cushion with enough give to help your back pain improve.

You should stick to your preferences first and foremost. Being uncomfortable is unlikely to help your back pain. Still, these guidelines have been shown to help. Keep in mind that firm mattresses can make your problems worse, though. Otherwise, it’s time to look at some basic options outside of firmness for your mattress choice.

Mattress Type

The mattresses on our list generally fall into three main categories.

• Memory foam mattresses provide the best pressure relief and contouring. They provide a snug ‘hug’ that forms to your body. While comfortable, they can retain heat.
• Latex mattresses are cool, responsive, and don’t sink like memory foam. They still cradle your body, but not in the same way as memory foam might.
• Hybrid mattresses use layers of foam alongside pocketed coils to create a strong support base. Unlike innerspring mattresses, they are designed to keep motion transfer at bay. The springs are also breathable, offering better airflow throughout the mattress. As stated above, studies suggest that hybrid mattresses might be best for back pain.

Your Body Type and Sleeping Position

Your body type and sleeping position are important factors to consider when purchasing a mattress. They can change the way a mattress feels to you. Of course, comfort is personal. These guidelines are only a starting point, and your preferences may change.

• Lighter sleepers (less than 130 pounds) and stomach sleepers may prefer softer firmness mattresses.
• Average sleepers (between 130 and 230 pounds) and side sleepers may prefer medium firmness mattresses.
• Heavier sleepers (over 230 pounds) and back sleepers may prefer firmer mattresses.

If you’re unsure what firmness is right for you, start with these options and work outward.

Special Mattress Features

Once you’ve got the basics down, you can start to look at other features that may allow you to sleep more comfortably. There’s a reason we compared our mattresses based on a few different performance categories. These options can greatly improve your sleeping experience, especially once you’ve chosen the right type and firmness for you.

Temperature Control

Do you sleep hot? Often wake up sweating and uncomfortable? Foam mattresses can, unfortunately, make this issue worse in some cases. However, most foam mattresses use specific measures to combat the way that foam holds onto heat. Cooling foams, perforated foams, and latex foams are all cooler than standard memory foam. If you sleep hot, you might need to go with a mattress that offers a lot of temperature control features.

Motion Isolation

If your partner’s tossing and turning have ever woken you up, you may be interested in a mattress that isolates motion. These mattresses keep your partner’s movements on their side of the bed, ensuring that they don’t ripple across to disturb you. Mattresses provide varying levels of motion isolation. Foam mattresses provide the best, and innerspring provide the worst.

Pressure Relief

Pressure relief is extremely important for a mattress. Pressure points form where your body is pressed into the mattress. They can become sore and uncomfortable after a night of sleeping in similar positions. If you’re tired of waking up achy, try a mattress with great pressure relief. Memory foam and latex foam do a great job of relieving pressure.

Zoned Support

As we’ve seen above, some mattresses offer zoned support. No matter what type of mattress it is, this means that the middle of the mattress is firmer than the top and bottom. Firmer areas help provide more complete support. They keep your spine aligned and can help immensely with back pain. Try a mattress with zoned support – it might be able to help with your back pain.

Sleep Trials and Warranties

Unfortunately, buying a mattress online doesn’t allow you to test how you might like a mattress before you make a purchase. You don’t get to see the mattress before you buy, separating online retailers significantly from brick-and-mortar stores.

Sleep trials can fix this problem. When you purchase most mattresses, you’ll have a period to try it out before you’re ‘locked in’ to your purchase. During this time, you should try the mattress and see if it helps your back pain. If it doesn’t, you can return it for a full refund. As long as you’re within the trial period (which can last from 30 to 120 nights in some cases), it won’t be a problem.

Warranties, on the other hand, help assure you that your purchase is worthwhile. Most warranties protect against manufacturing defects and damage that might naturally occur over time. A longer warranty is better, but make sure to check the terms. You want to make sure that you’re covered for damage or defects that occur during normal use.

Overview of the Best Mattresses for Back Pain in Canada

Now that you know how to choose a mattress for back pain, it’s time to remind you why we chose the mattresses on our list.

The Novosbed Mattress is the best mattress for back pain in Canada overall. It offers a variety of different firmness options. Each is supportive, but the Comfort+ topper kit helps you choose the firmness that’s best for your back.

The GhostBed Flex Mattress, on the other hand, offers amazing temperature control. If you often wake up sweating and uncomfortable, the GhostBed Flex Mattress can offer a cooler sleeping experience. Layers of aerated and gel foam create a surface that is cold to the touch.

The Puffy Lux Mattress is our best all-foam option. It offers all of the comforts of a memory foam mattress, with additional cooling and support features to ensure you sleep peacefully.

The first hybrid on our list, the Brunswick Spring Mattress, is also our best pillow-top choice. The integrated pillow-top surface provides cushioning for the zoned support coils underneath.

The Casper Wave Hybrid Mattress offers the best support options. A layer of zoned support foam emphasizes the support offered by the contoured foam layer. In this layer, gel pods provide firmer support than foam alone.

Meanwhile, the Logan & Cove Mattress is the best luxury mattress on our list. It’s not the most expensive option, but it uses the best luxury materials to create a luxury sleeping experience in two different firmness options.

The Noa Mattress is our best hybrid. This mattress uses the three common mattress materials (latex, memory foam, and coils) to create a supportive, comfortable surface with enough firm support for the heaviest sleepers.

Finally, the Recore Mattress is our best latex option. This mattress uses latex foam to create a cushioned but responsive sleeping experience that helps elevate you out of the mattress, adding support right where you need it.