A community-oriented approach with a progressive editorial stance, striving for transparency and encouraging readers to consider multiple perspectives.

Saturday, May 24, 2025
booked.netCall us at 613-935-3763
Eco-conscious : Print an issue, plant a tree! 

No products in the cart.

  • About
    • Contributors
    • Disclaimers
    • Terms & Conditions
    • Giving back
    • Mission Statement
    • Past Issues
    • Where to Find
    • Call us at 613-935-3763
The Seeker - Positively Local, Suporting Local
  • Home
  • News
  • The Soapbox
  • Columnists
  • Events
  • Advertise!
    • Online
    • In Print
  • Puzzles
  • Videos
Seeker
No Result
View All Result

Some for Now and Some for Later

Sharyn Thompson by Sharyn Thompson
February 1, 2024
in From Sharyn's Pantry
Reading Time: 3 mins read
0

You might also like

Heavenly Tabbouleh

The Country Loaf

BROILED OATMEAL CAKE

Here we are with a brand New Year. May I wish you all a year filled with much love, good health and happiness. I have a delicious meal for you to make with extras for the freezer. I think that I could have been hired by the Canadian army to cook as I seem to make huge amounts of food when it is just Gary and me and of course our  Maggie. No matter, our freezer always has extra meals just waiting to heat up and no work to speak of doing it. You can use any veg that you have in your fridge. This meal used up what I had in my fridge. I had no recipe, just years of experience, haha!

ITALIAN SAUSAGE AND PASTA SUPPER

INGREDIENTS:

  • 10 mild Italian sausages
  • 2 hot Italian sausages
  • 1 each sweet red, yellow and orange pepper, seeded, cored and diced
  • 1 large broccoli using the stems as well as the florets
  • 1/2 a large cauliflower, florets broken up into bite-sized pieces
  • 3 celery ribs, sliced
  • 1 large carrot, peeled and sliced on the diagonal
  • 1 pkg. of cremini mushrooms, brushed well and sliced
  • dry shell pasta, about 1/2 a 900 gm. bag – cooked (Retain a couple of cups of the pasta cooking water.)
  • Parmesan cheese to taste

METHOD:

  • Bring a large pot of salted water to a boil and cook the pasta shells. I cooked more than I needed for this meal, so I used the remaining pasta for a salad. Just drain it (but retain a couple of cups of the pasta cooking water) and wait to see how much you will need for your supper to-day. It will depend on the amount of veg you choose to cook.
  • Find your largest pan to cook in. I used my trusty electric Wok which I have had for decades. A Dutch oven will work well here as well.
  • With a sharp knife, slit down the sausages from top to bottom and remove the meat from the casings. Slice the meat into bite-sized pieces. Discard the casings.
  • Place 1 tbsp. of oil into your cooking pan, heat and add the sausage slices. Cook them until they are completely cooked. Lift them out of the pan into a large bowl. Set them aside.
  • Prepare the veg. Seed, core and dice up the peppers. Then the broccoli, cut into bite-sized florets. Slice the stem thinly. Do the same with the cauliflower.
  • Slice the celery on the diagonal, peel the carrot and slice as well. Brush off the mushrooms and slice them.
  • Now add a bit of oil into your deep Dutch oven or wok. Heat this and add in your vegetables. Stir them around and cook until the veg are tender.
  • Add back the cooked Italian sausage slices, add enough cooked pasta shells to balance up everything. Loosen up this with some of the pasta cooking water.
  • Season with lots of freshly grated Parmesan cheese to your taste.
  • Serve your supper with crusty rolls, hopefully homemade. Your family will just love this supper.
  • Place extras in foil containers and then freeze them in ziploc bags. Just label and date them. ENJOY!!!
Sharyn Thompson

Sharyn Thompson

Scrumptious homestyle recipes from the owner of Sharyn's Pantry...

Next Post
Coins and Stamps – How to Evaluate What You Have

Coins and Stamps – How to Evaluate What You Have

Categories

  • Business & Finances (15)
  • Columns (615)
    • Archived (113)
      • Filter-Free Zone (9)
      • For What it's Worth (36)
      • Fostering Change (2)
      • Memo from the Mayor (2)
      • Men Writes (25)
      • Mortgage Tips (1)
      • Seeker Snippets (22)
      • Take Note (6)
      • Which Witch is Witch? (10)
    • Current (380)
      • Appreciating Contemporary Art (2)
      • Discover SD&G (34)
      • Fashionably Marlene (12)
      • From Sharyn's Pantry (7)
      • Gardening – Ask Anna (26)
      • Grant Spills the Gravy (10)
      • Jay's Tech & Cyber Insights (3)
      • Keeping it Reel (27)
      • Local Spins from Bud's Records (9)
      • Louise Mignault (58)
      • Mental Health Matters (10)
      • Out and About (51)
      • Outdoor Club (23)
      • Reality Bytes (8)
      • roadSIGNS (30)
      • Smart Move with Sondra (3)
      • The Resilient Life (5)
      • Transition Cornwall+ (15)
      • What I'm Reading (2)
      • Wondrous Life (32)
      • Yafa Arts & Craft (20)
    • Friends of the Cline House (1)
  • Douris Deliberations (5)
  • Health & Fitness (10)
  • Home & Garden (11)
  • Interviews (156)
    • 5 questions with… (106)
    • Business Profiles (1)
    • Locals in the Loupe (47)
  • Leisure & Lifestyle (736)
  • News (2,544)
    • Ontario (1)
  • Politics (24)
    • Federal Elections (10)
    • Provincial Elections (10)
  • Science & Technology (46)
  • Sports (2)
  • The Adventures of D.B Cooper (1)
  • The Soapbox (256)
    • Agree to Disagree (114)
  • This May Also Interest You (1,541)
  • Travel (52)
  • You May Also Like (965)
Facebook Twitter Instagram Youtube TikTok
Don't miss anything!

Get notified of all our new news by ringing the bell at the bottom left corner!

Content Safety

HERO

theseeker.ca

Trustworthy

Approved by Sur.ly

2024
Disclaimers
Stock Photos partially provided by our partner Depositphotos
The Seeker Newspaper is located at 327 Second Street E., Cornwall, ON K6H 1Y8 -- All rights reserved
The Seeker does not accept responsibility for errors, misprints or inaccuracies published within.Please note that the views and opinions expressed in news article are solely those of the authors and do not necessarily reflect the official policy or position of The Seeker. The content provided is for informational purposes only and has been written from the authors’ perspective, aiming to engage and inform readers. The Seeker is committed to presenting a wide range of viewpoints and encourages readers to conduct their own research and exercise critical thinking when considering these opinions in the context of their own perspectives.
ISSN 2562-1750 (Print)

ISSN 2562-1769 (Online)
No Result
View All Result
  • Home
  • News
  • The Soapbox
  • Columnists
  • Events
  • Advertise!
    • Online
    • In Print
  • Puzzles
  • Videos

© 2023 Reducing our footprint!   For every issue we print, we plant a tree!

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.