Want To Get Slimmer and Healthier? Try These Out
Diet fads come and go, but the truth is that weight loss is a lifestyle, and when you find the right one that works for you, losing weight is easier than you think. Our daily habits determine our lives, and that includes our weight. By adopting the right daily routine and habits, you can reach […]
Urinary Catheters and their uses
A urinary catheter collects urine from the bladder to an external bag, from which the urine can be discharged. It is vital for those who have suffered an injury, recently undergone surgery or have an illness or disease that prevents functional urinating. Build up of urine can cause permanent damage to kidneys, making them a […]
Ontario Launches Free Routine Dental Care for Low-Income Seniors
Program Will Help Keep Seniors Healthy (QUEEN’S PARK) — As part of its comprehensive plan to end hallway health care, Ontario is investing in programs that keep seniors healthy in their communities longer. Each year in Ontario, preventable dental issues like gum disease, infections and chronic pain lead to more than 60,000 emergency department visits […]
Best Supplements for Mental Health
 Photo: Flickr According to Statistics Canada, over 45 percent of Canadians above the age of one ingested at least one nutritional supplement a day in 2015. While this is a significant number, most people take supplements to improve their physical well-being. Little do they know that certain minerals and vitamins—and preventing their deficiencies—can also […]
Intermittent Fasting and Why It’s Good for You
 Photo: Libreshot While it seems that most fad diets have outlasted their welcome, intermittent fasting, or not eating for periods at a time, is a diet style that has been receiving an increasing amount of attention. According to nutrition expert Bethany Johnson from THEGOODESTATE, intermittent fasting causes your body to temporarily go into a survival […]
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